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Wim Hof Method Fundamentals

Single Day Event
Date: March 29, 2023
Price: $160 USD/person

EVENT DESCRIPTION

Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how you can utilize oxygen and cold exposure to optimize body & mind, also learn about the underlying physiology.

These workshops are limited to 30 participants, and Instructors often choose to keep them much smaller. The intimate quality allows for ample personal attention, and feedback tailored to your specific situation. Whether you are looking to improve mental or physical performance, relieve symptoms related to an illness, or are just curious to find out what the Wim Hof Method is all about— a WHM workshop offers something for everyone.

Price: $160 USD/person

Location: La Senda Costa Rica, Santa Rosa, Santa Cruz, Provincia de Guanacaste

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UTC-6, Costa Rica

Address La Senda, Santa Rosa, Santa Cruz, Guanacaste, Costa Rica